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Ardha Urdhva Upavistha Konasana
18 May

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Adho Mukha Svanasana, Bhavana Mukdasana, Hair Health, Halasana, Natural Hair, Trikonasana, Ushtrasana, yoga

Ardha Urdhva Upavistha Konasana

Why Women Should Embrace the Power of Yoga at Kovai Sky Yoga Coimbatore
18 May

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In Kovai Sky Yoga, Yoga Classes

Kovai Sky Yoga, wellness, Wellness Community, Women's Health, Yoga Benefits, Yoga for Women., Yoga in Coimbatore, Yoga Styles

Why is Yoga Practice Essential for Women?

The Benefits of Yoga for Physical and Mental Health: A Comprehensive Guide
02 Mar

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The Benefits of Yoga for Physical and Mental Health: A Comprehensive Guide

The Ultimate Guide to Choosing the Right Yoga Studio in Coimbatore
24 Feb

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The Ultimate Guide to Choosing the Right Yoga Studio in Coimbatore

Discover 5 unexpected benefits of practicing yoga in Coimbatore for physical and mental wellness.
02 Feb

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5 Surprising Benefits of Practicing Yoga in Coimbatore

21 Jan

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In Kovai Sky Yoga

Yoga Asanas For 40 Year Old Woman

General Courses

Foundation Course – அடிப்படை பயிற்சி

Kaya Kalpam – காய கல்பம்

Introspection – அகத்தாய்வு 

Brahmagnanam – பிரம்மஞானம்

Teacher Course – ஆசிரியர் படிப்பு

University Courses

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Noon

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Evening

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Shri Vethathiri Maharishi, a spiritual leader, developed the SKY Yoga [Simplified Kundalini] system after his years of intense meditation, yogic practices, research and spiritual realizations.

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