Kovai sky Yoga Kovai sky Yoga
Menu
  • Home
  • About Us
  • Courses
  • Events
  • Gallery
  • Contact
    • Blog
    +

Archive for Tag: anxiety reduction

Homeanxiety reduction
Unraveling the Science of Meditation: Transform Your Mind, Brain, and Body
04 May

By adminkovaiskyyoga

0 Comment

In Meditation

alpha waves, anxiety reduction, brain waves, gamma waves, meditation, mental health, mindfulness, personal growth, resilience, theta waves, well-being

The Remarkable Effects of Meditation on the Mind, Brain, and Body

General Courses

Foundation Course – அடிப்படை பயிற்சி

Kaya Kalpam – காய கல்பம்

Introspection – அகத்தாய்வு 

Brahmagnanam – பிரம்மஞானம்

Teacher Course – ஆசிரியர் படிப்பு

University Courses

YOGA CLASS TIMING

Morning

6 am to 8 am

Noon

10 am to 12 pm

Evening

6 pm to 8 pm

logo-dark

Shri Vethathiri Maharishi, a spiritual leader, developed the SKY Yoga [Simplified Kundalini] system after his years of intense meditation, yogic practices, research and spiritual realizations.

Contact Us

Mobile: 93449 48544
skyyogavkm@gmail.com
D-3/1, தியாகி சிவராமன் வீதி, விளாங்குறிச்சி,
கோவை – 641 035

Site Map

SKY YOGA © 2022. Made by RKINFO.